Welcome to Glutenfreewith3

If you or a loved-one suffers from Celiac Disease or needs a gluten free diet,

...then you have come to the right place.

My name is Kris and welcome to my blog. I am the mother of four kids; three girls and a boy. My three daughters (ages 15, 12 1/2 and 11) have Celiac Disease while my son (8 1/2 years old) has the genetic marker but does not currently have Celiac Disease, like my husband and me. I hope you find some helpful tips, products and information about Celiac Disease and living gluten free – much of which I wish I had a decade ago when my oldest child was diagnosed.


..for success


At home, the environment can be controlled more easily when it comes to managing a gluten free lifestyle. However, there can be many challenges outside of the home and for many families that can be school.